{"id":16557,"date":"2025-10-17T11:37:46","date_gmt":"2025-10-17T09:37:46","guid":{"rendered":"https:\/\/rainbow-ambassadors.be\/?p=16557"},"modified":"2025-10-20T11:50:48","modified_gmt":"2025-10-20T09:50:48","slug":"16-oktober-2025-yoga-initiatie-met-tels-quels-cercle-des-ainees-en-de-rainbowambassadors","status":"publish","type":"post","link":"https:\/\/rainbow-ambassadors.be\/nl\/activiteiten\/16-oktober-2025-yoga-initiatie-met-tels-quels-cercle-des-ainees-en-de-rainbowambassadors\/","title":{"rendered":"16 oktober 2025: Yoga-initiatie met Tels Quels Cercle des ain\u00e9es en de RainbowAmbassadors"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16557\" class=\"elementor elementor-16557\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78d5cd95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78d5cd95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62e27ac4\" data-id=\"62e27ac4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-592ee23e elementor-widget elementor-widget-text-editor\" data-id=\"592ee23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><\/p>\n\n\n\n<p><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97a9d53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97a9d53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a44dfa3\" data-id=\"a44dfa3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2673667 elementor-widget elementor-widget-image\" data-id=\"2673667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"176\" src=\"https:\/\/rainbow-ambassadors.be\/wp-content\/uploads\/2025\/10\/CDA-BXL-cover.png\" class=\"attachment-medium size-medium wp-image-16559\" alt=\"\" srcset=\"https:\/\/rainbow-ambassadors.be\/wp-content\/uploads\/2025\/10\/CDA-BXL-cover.png 300w, https:\/\/rainbow-ambassadors.be\/wp-content\/uploads\/2025\/10\/CDA-BXL-cover-150x88.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b9cd9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b9cd9c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79e501d\" data-id=\"79e501d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a288cd2 elementor-widget elementor-widget-text-editor\" data-id=\"a288cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Op initiatief van Tels Quels werd er een tijdje geleden een initiatiesessie yoga voorgesteld. De zaal Marsha-Johnson van het Rainbowhouse was best geschikt om dit evenement te presenteren. Koffie, thee en een speculaasje gaf wat energie om de oefeningen te verwerken.<\/p>\n<p>Senior Guillermo, de goeroe van dienst met vele jaren ervaring in het yoga, maakte ons wegwijs in de eerste stappen van de technieken en oefeningen van het yoga. Een levenswijze: bewegen, ademen, mediteren, therapie, spiritualiteit.<\/p>\n<p>De oefeningen, stoel yoga, zijn aangepast aan senioren zodat men niet bang hoeft te zijn over de moeilijkheidsgraad. Elk met zijn eigen fysieke mogelijkheden.<\/p>\n<p>Bij navraag achteraf waren er toch enkelen ge\u00efnteresseerd om op regelmatige wijze verder te doen. Daarom zal Tels Quels, in samenspraak met ons en Guillermo, binnenkort een voorstel doen.<\/p>\n<p>Laat het niet aan je knoken komen en vergezelt ons volgende keer !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa779b elementor-widget elementor-widget-image\" data-id=\"5aa779b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/rainbow-ambassadors.be\/wp-content\/uploads\/elementor\/thumbs\/20251016_154722-rdhacf90m0rdnwyd85s048u52sw77mr0g1zirmza0g.jpg\" title=\"20251016_154722\" alt=\"20251016_154722\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Op initiatief van Tels Quels werd er een tijdje geleden een initiatiesessie yoga voorgesteld. De zaal Marsha-Johnson van het Rainbowhouse was best geschikt om dit evenement te presenteren. Koffie, thee [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,37,39],"tags":[],"class_list":["post-16557","post","type-post","status-publish","format-standard","hentry","category-activiteiten","category-activiteiten-algemeen","category-activeiten-brussel","wpbf-post"],"_links":{"self":[{"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/posts\/16557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/comments?post=16557"}],"version-history":[{"count":7,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/posts\/16557\/revisions"}],"predecessor-version":[{"id":16566,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/posts\/16557\/revisions\/16566"}],"wp:attachment":[{"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/media?parent=16557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/categories?post=16557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rainbow-ambassadors.be\/nl\/wp-json\/wp\/v2\/tags?post=16557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}